“Who would you be if you were already enough?”-Anonymous #courage #mentalhealth #enough #anxiety #depression

Posted by on Oct 28, 2019 in Blog | 0 comments

To end the month I am using what I feel is a powerful quote for anyone.  Instead of striving to work on our flaws, what would be different in your life if you accepted who you are and instead focused on growing from there?  These days, it’s easy to get trapped into comparison to others…better hair, better makeup, bigger muscles, bigger house, etc.  What if what you have is simply enough?

Use this week to reflect on the times you find yourself focusing on what you don’t have and flip the script to focus on what you DO have.  This takes courage, focus and self-love.  I know you have what it takes!  Let’s say it together…I. Am. Enough.