“Those who bring sunshine into the lives of others, cannot keep it from themselves”-James M. Barrie #community #positivity #feeling

Posted by on Sep 6, 2016 in Blog | 0 comments

Maybe you have been the victim of others’ bad days or maybe you have unconsciously dragged others down with your own. Sometimes, if something is going wrong in ours lives or someone else’s, it is hard not to feel that pain, suffering or just general negative feeling. So…let’s do the opposite! This week, instead of harboring your own or others negative ones let’s break the cycle of negativity for something else…

This may look like empathy, for example “I can understand what you are going through, things are tough right now, but I am here for you if you need anything.” You could also give compliments, make casual conversation with someone you may not usually connect with or do something nice for someone. All of these things are a positive impact. As the quote conveys, if you bring some sunshine to others, you may just bring some to yourself this week! Have fun with this challenge as it is also a way for you to be more social and build self-confidence.