Purpose. This quote practically defines it. If you are waiting for permission to want something for yourself I am giving it to you right now!
If you want to take time for yourself, if you want to try meditation, if you want to start painting, if you want to skip through the street, if you want to binge watch 2 shows in a row by yourself with no kids around…whatever it is, embrace it this week! I don’t care if it’s only for 10 minutes! What’s important is that you give yourself whatever this is with purpose and most importantly without the approval of others. Their opinion has nothing on your purpose. Your mental health is your mental health, so live for you and no one else this week, if someone ask why, say “for me!”